misc.fitness.misc Google Group

Forbidden Secrets To Igniting Your Fat Burning Furnace

2009-01-07T22:00:37Z

See, we know how hard it is to lose fat quickly, and although it’s
taken a while, we have created the perfect answer for you! Now, you
can finally use our system to gain amazing methods to lose weight that
have never been disclosed by the fitness industry and gain a lean body
without dieting or pills!

Get Fit While You Sit

2009-01-07T21:52:04Z

This exercise shows you immediately how simple, how incredibly easy,
how incredibly effective my "Get Fit While You Sit" exercises are.
When you get started with my workout program, to try at our risk,
check page 15 right away. There you'll be shown the exact way to
tighten and tone your abs without any of those silly "rockers" or

What to do?

2009-01-07T05:51:26Z

Hi,
I a 50 year old, 9'6" tall, 240 lb male who is trying to get back into
shape again. I went out and purchased a heart monitor watch and
started working out just 15 minutes every other day on an eliptical.
I jump off of the elipitical once my heart rate hits 157. All of my
workouts started with 10 minutes of brisking walking and stretching.

How do i get a good peak on my biceps

2009-01-07T03:10:21Z

Any recomendations on a good peak? I have tried all types of workouts and can't get a good peak. What do you bros do to
get your biceps to peak out?
Thanks in advance

beginners in body building

2009-01-06T11:32:27Z

[link]
Deca durabolan/DecaPlex - 400mg per week for 8 weeks
Sustanon 250/SustaPlex OR Testaviron depot - 500mg per week for 8
weeks
Dianabol/Methanoplex - 30mg per day, six days per week for 6 weeks
This stack should produce good results for the steroid user looking
for mass. Here the Deca should be 400mg for optimum effects, and the

steroids cycles

2009-01-06T11:26:22Z

[link]
The following cycle is designed with male, weighing 100KG, 1-2 years
experience with steroids.
To adjust for the proper dosage for your weight, figure a factor of
10% / 10KG of body weight.
Attached Images
[link]

Save $5.00 When you place your first order on 12,000+ Natural Products

2009-01-05T22:00:40Z

Go to iHerb.com and use Code: RAS666 to Save $5.00 on your first order
to purchase Bath, Beauty & Personal Care Products such as Shampoo,
Skin Cream, Toothpaste etc.

Re: How do you keep of the holiday weight?

2008-12-28T23:23:21Z

crazytimes989;601411 Wrote:
Don't change your routine! Allow yourself one or two days to indulge,
and the rest - stick to your normal schedule!

blind person wants bike charger

2008-12-26T20:43:56Z

Come on, someone must make one of these devices, one can get rsi with
torches and phone chargers and radios that wind, lets get fit and charge as
well.
Brian

Free access to 5 scholarly journals

2008-12-26T18:36:25Z

Free access to 5 scholarly journals
Journal of Health, Population and Nutrition
[link]
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BMC Health Services Research
[link]
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Iranian Journal of Public Health

The Top Ten E-Book Sites For Fitness On The Internet

2008-12-26T17:09:28Z

The Top Ten E-Book Sites For Fitness On The Internet
December 26, 2008
The Top Ten E-Book Sites For Fitness On The Internet
These are sites that I have visited and downloaded from. I use info
from all of them and frequently refer back to them in designing
fitness programs. Check these out at [link].

C&F Taiwan made Knitted Fabrics, best for Fitness Wear

2008-12-24T06:50:10Z

With more than 20 years experiences in the field, C&F manufactured the
best quality of performance-base knitted fabrics which are ideas for
workout wear, fitness clothing, gymnastics leotards, gym apparel,
rhythmic gymnastics wear, cycling jersey and other exercise clothing
which need performances like moisture absorption, elasticity,

How do you keep of the holiday weight?

2008-12-22T22:30:15Z

Help! The holidays are almost here and I always gain weight during this
time! I have already caught myself a few times reaching fot the cookies
and treats:( What do you guys do to keep the holiday pounds off? And
suggestions would be appreciated

Increase vitality of your body with Shatavari

2008-12-23T03:28:11Z

Shatavari- Means “she who possesses one hundred husbands.” It has a
rejuvenate action on the female reproductive organs. It nourishes the
ovum and increases fertility. Shatavari is a powerful aphrodisiac and
is said to aid in love and devotion.
Shatamooli- As it has many roots in cluster
Shataveerya- Means one which is a great aphrodisiac and rejuvenator

Maintenance of pressure cooker

2008-12-23T03:23:02Z

Clean your pressure cooker thoroughly after each use by washing and
drying.
Avoid using abrasives or metal scouring pads.
Use soap and water with a plastic scouring pad for cleaning.
Store your pressure cooker with the lid slightly open.
Replace gasket at the first sign of cracking, flaking or tearing.